Expectations

"When there is no expectations, everything is a bonus."

Sometimes when we expect something to happen, but it doesn't. Maybe we will get disappointed, angry, frustrated and/or sad.

It is good to have expectations... ... but then again.... sometimes we just set ourselves to disappointment, frustrations, anger, sadness when we or others don't meet our own expectations.
Thus, it is important to know or let others know what is your own expectations or what you expect of others. So, you don't set yourselves to all the above.

But well, sometimes it is easily said than done.