What refreshes me?

A Good Workout refreshes you

Grab your sneakers — it's time to get that heart pumping! Life can be stressful, and when it is, you should get moving. Exercise does a body, mind, and frazzled nerve good.

Driven and hardworking, you probably keep a pretty booked schedule as you juggle lots of projects, people, and plans. There's one thing that should be at the top of your to-do list when you're stressed — and that's working out. Whether you go for a walk, hit the gym, or do a power yoga class, you're at your best when you get a move on. Sweat it out!