Jogging

It has been closed to 7 months since I last jogged at bedok reservoir. The last time I jogged was after the death of my girl girl where I just wanted to be alone.

This time, for health, for training for my 10km and also for some thinking.

But I guess, my cardiac is still quite bad. Got a point in time, I was thinking I might get a cardiac arrest. Lolx.... But managed to pace myself. But I think my breathing has improved slightly but still quite poor. Maybe I should borrow the HR watch (that is collecting dust) from someone. *hint hint* LOL.....

Took about 30-35 minutes for ~4.4km distance.

My phone didn't fail me while I was jogging. Thus managed to listen to songs while running. That indeed triggered a fair bit of my memories.